I’ve taught a 1000 ways to increase your Energy and I’ll teach a 1000 more It’s true that nutrient-density of foods converts to energy. Apart from this physical aspect, there’s also a spiritual side to eating, unacknowledged by nutritionists. You derive life force (prana, energy) from food by chewing longer. Most people don’t chew long enough. To absorb the energy, you chew until all the…
↧