I had wounded muscles in hips, knees and ankles from excessive tennis play. I took a hot shower to de-crystallize my muscles. Then I took a freezing cold shower to re-crystallize them to new versions of themselves. All pain vanished. Get it? A friend had pain in her wrist. She’d been sleeping on it and was now unable lift anything. I had her run hot water (not steaming hot, just hot) over…
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